Free Visualisation

Click the link below to download a short visualisation to ground, reconnect and cleanse. 

Protecting and tending to your energetic self is incredibly important during pregnancy, birth and motherhood. I created this audio for a masterclass I ran, with the intention of it being an easy and powerful six minute visualisation to support pregnant women and mothers wherever and whenever they feel the call to step away, go inwards and just be. 

This is an opportunity to receive a taster of what it's like to be in my space, what I do and how I work. 

 I hope this little offering is what you need right now. Sending love and enjoy xx